Pastoral counseling, narrative trauma care, and intensives — soul-deep story work at the intersection of faith and mental health, held at a pace that can be sustained.
Honest, unhurried work on the story you're living.
Focused, guided deep-dives over a day or two.
Teaching, training, and counsel for teams and leaders.
Each one moves at a sustainable pace — listening first, then naming the rhythm, then practicing it together.
Ongoing pastoral and narrative care for the story you're living — soul-deep, faith-rooted, and trauma-informed. (Not a substitute for licensed clinical therapy.)
Learn more →A focused day or two set apart for the work that doesn't fit a weekly hour. Guided, restful, and deep.
Learn more →Counsel for churches, teams, and leaders working at the intersection of faith and mental health.
Learn more →Talks, workshops, and training that equip others to do this work — shaped around story, theology, and a healthy cadence.
Learn more →
We're shaped by a rhythm of input and output — seasons of rest that form us, and seasons of calling that stretch us. Most of us have fallen out of step with one or the other.
Stillness, reflection, honest conversation. The story examined slowly, not rushed toward a fix.
Work that stretches and grows — offered from a full place, then allowed to settle again.
For over a decade I've sat with people in the hard, holy work of understanding their own stories. My background bridges clinical counseling and theological training, and I've come to believe that lasting growth follows a rhythm — a cadence of rest and calling that can actually be sustained.
Whether across a weekly hour, a focused intensive, or a training room, the work is the same: listen well, tell the truth, and move at a pace that heals rather than depletes.
Seasons of rest that shape us, seasons of calling that stretch us — and the wisdom to know which one you're in.
Every working relationship starts with a short intro conversation — a no-pressure way to talk through where you are and whether we're a good fit.
Schedule an introCadence offers pastoral and narrative care, coaching, and training. It is not psychotherapy or a substitute for licensed mental-health treatment. If you're in crisis, call or text 988.